Abilities 3 of Human

Quicken

Touch

You trigger a Touch ability by touching the intended target, or you may choose to affect yourself instead.

Haste

You either regain your Initiative or perform another ability instantly. When used in this way, you say "Haste" in place of a single incantation or three-count, such as those required for DustMedicine, PoisonSign, Spell, or Supply abilities. The hastened ability becomes uninterruptible, but you must still be able to perform it normally (e.g., a Muted character cannot speak in incantation even if it's hastened). Haste can also be used to counter or end a Slow effect.